Summer Solstice 108 Sun Salutation Event
108 rounds of Surya Namaskar is traditionally practiced in the yoga community to celebrate the change in seasons. The summer solstice is marked as a time to embrace the SUN and its life giving energy.
Sanctuary will guide you through 108 Sun Salutations infused with other asanas that will generate internal heat to help cleanse and detoxify the body of the old and welcome in the new.
The 108 practice will move energy through your body to experience a sense of surrender and upon completion feel an overwhelming sense of gratitude and calmness.
Event will be held in the Reaney Park Gazebo area