Yoga 101 Workshop

New to yoga? Seasoned practitioner wanting to get back to your foundation? Just want a refresher? Join Kristin for Yoga 101, Saturday October 15th from 1-3pm. In this workshop we will take it back to the foundation of commonly used yoga poses. From there we will be focusing on critical alignment and movement. This is the perfect time to get all of your questions answered and receive individual assistance. Save your spot with the link below!

https://clients.mindbodyonline.com/classic/ws?studioid=37426&sclassid=7534&sDate=10/15/2022&sLoc=1&s