Practice Yoga, Barre & HIIT with us online! 

How do I practice online?

1. Sign up using your MINDBODY account like you always have using our online schedule. 

2. Livestream classes are FREE for studio members. Your Monthly Unlimited or Student Semester Unlimited Package gives you access to ALL Livestream classes for free!


You can also register for Livestream classes for just $5! 

Register for your next Livestream class here! 

3. You will receive a ZOOM access link, meeting ID and password via a registration confirmation email immediately after completing registration.

NOTE you must be opted in to receive "Reminder and Schedule Changes" emails within your Mind Body account contact preferences.


4. ZOOM is fantastic video conferencing software but it does require you to download software to your computer. Please keep that in mind when preparing for class.

5. If you have NOT received your ZOOM access link 30-minutes before class, please check your spam folder.  Also ensure that you are opted into receiving "Reminder and Schedule Changes" emails from us.  For additional assistance in  please email

6. Enjoy your class whenever works for you! Don't worry if you can't make the virtual class time. Classes will be recorded and available for your to take for up to 24 hours past the class time. Be sure you register for the class in MINDBODY before the class begins to receive the access link. 

What to do when you enter the ZOOM call: 

1. Click the link 5 minutes before class to get comfortable and set up in your space. We welcome you to turn your video ON so we can all virtually practice together. Have kiddos or dogs roaming around? That's just fine! No one will be able to hear you once we mute all attendees for class. 

It is up to you if you want to have your camera on. Please note that by joining a ZOOM call you agree to be in the recorded distribution of the video to others in the class and our clients. You can always opt out by clicking the camera icon and toggling it off.


2. Please be sure to MUTE yourself by clicking the microphone button at the bottom of your screen. If you forget, our instructor will be sure to remind everyone and mute you from their end.

Do I need to download anything before I start?

Yes! When you register for a class, take a moment to download and register your ZOOM account right away. It's free and easy!


 Don’t wait for the class to begin before setting up your ZOOM account. It takes a few minutes.

Still have questions? Email us at