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events & workshops

Yoga Sculpt/ Cross Training Workshop

August 28th, 1-3pm

Join Kristin in this sculpt body weight/ cross training workshop! Whether you have gone to every sculpt class and feel like an expert or are intimidated by the name and never have taken the class-- this is the place for you. Kristin will go over proper alignment, safety, anatomy, and sculpt moves. Learn and grow in this mash-up of weight lifting and yoga, and get comfortable with the benefits your body and mind will feel from sculpt. 

 If you need help signing up, we're here to help! Just call us at 

(509)332-2977 or email at and we will get you signed up. 

Workshops are FREE for studio members, $25 for non- member in person workshops, 

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